The Department of Medical Laboratory Sciences and Imaging at Western Balkans University successfully concluded Day 2 of its comprehensive student workshop. Shifting focus from technical skills to personal well-being, the session targeted the ultimate power skill for any medical professional: Stress Management.
We were honored to host Mrs. Nevila Toska, a distinguished psychologist and therapist. Mrs. Toska guided our students through essential techniques for maintaining mental health, acknowledging the unique pressures of their demanding academic and future professional journeys.
Key Takeaways for Future Professionals:
- Practical Coping Strategies: Students learned how to identify stress triggers and mastered techniques to approach and react to high-pressure situations with composure.
- Exam Season Readiness: With the exam period approaching, these skills are timely and crucial. Students gained tools to navigate academic pressure with confidence, clarity, and focus.
At WBU, we are committed to a holistic education. We are not just building knowledgeable scientists; we are shaping resilient, mentally healthy professionals ready to handle any challenge the healthcare world throws at them.
